I help couples resolve the blocks to healthy communication and intimacy. Therapy is an incredibly powerful and practical way to untangle ineffective dynamics in your relationship and strengthen the emotional ties to your partner.
- Strengthen your ability to communicate how you feel and what you need from your partner
- Learn and practice the fundamentals of mindful listening
- Cultivate emotional safety with one another
- Learn communication tools to increase connection, empathy and support
- Practice conflict resolution and problem-solving skills
- Learn how to prevent and resolve dysfunctional communication dynamics
- Develop skills to strengthen passion and desire
- Understand the specific attachment style of you and your partner